For Singapore parents introducing solids

Free solids tracker app and starter guide for Singapore parents starting solids

Less guessing.
More feeding.

You're back at work, your baby is starting solids, and there's a lot to figure out. When do allergens come in? How much is enough? Do iron-rich foods really matter that much? This is for you.

Grounded in Singapore's
latest clinical guidelines
For babies
starting solids
No login.
No app store.
If any of this sounds familiar

Starting solids in Singapore comes with questions nobody quite prepares you for.

Your baby is 6 months old and you're not sure where to begin. Rice? Vegetables? Do you puree everything? What if they gag? The Starter Kit gives you a clear starting point — what to introduce first, in what order, and why.

Your baby is at infant care during the week. The centre is feeding them, but allergen introduction is entirely your job — at home, on weekends, before the centre can serve those foods. The Tracker logs every introduction and locks the allergen for 72 hours so nothing gets missed.

You meal prepped on the weekend and the freezer stash builds up. Slowly you lose track of what's what, and a perfectly good batch ends up thrown out. Freezer Inventory in the Tracker tracks portions, ingredients, and cook dates — and flags when something needs checking before you serve it.

Two tools. One goal.

Everything you need
to start solids with confidence.

FREE
📱
Little Foodprint Solids Tracker
Progressive web app — no download needed
  • Log every food your baby tries, with time and date
  • Track all 9 allergen introductions with a 72-hour lock
  • Iron tracker — see your weekly iron-rich food count
  • Freezer Inventory — track batch-cooked portions, ingredients, and cook dates
  • Reaction logging — mild or strong, with guidance on what to do next
  • Singapore emergency guidance cached offline — no WiFi needed
Open free Tracker App →
📘
Singapore Solids Starter Kit
Evidence-based digital guide for Singapore parents
  • Week-by-week Singapore feeding plan for the first months of solids
  • Allergen roadmap — the 9 allergens, in order, with a Weekend Warrior checklist for IFC families
  • Iron-first approach — Singapore iron pantry, wet market guide, vitamin C pairing
  • Texture progression timeline aligned to local guidelines
  • Singapore food safety guide — fish mercury list, no-salt rules, batch cooking system
  • Troubleshooting — food refusal, constipation, gagging, picky eating prevention
Get the Starter Kit →
Built for here

Most baby food advice wasn't written with Singapore in mind.

🍚
Built around Singapore and Asian food

Rice congee, silken tofu, bayam, ikan bilis — the foods your family actually eats. We tell you what to introduce, when, and how to prepare it safely.

⚠️
Allergens — your job, not the IFC's

Infant care centres don't run allergen programmes. All 9 allergens have to be introduced at home. We show you how, in what order, and what to watch for.

🐟
Local fish and food

Threadfin, ikan bilis, bayam, silken tofu — what's safe, what to limit, and the mercury list Singapore parents actually need.

Iron, properly explained

Singapore's recommended daily iron intake, which local foods actually hit it, and how to pair them so your baby absorbs more.

🏫
Your IFC won't introduce allergens. You have to.

All 9 allergens need to be introduced at home, before the centre can serve those foods. The guide walks you through the order, the timing, and what a reaction looks like.

⏱️
No time to overthink it

Meal prepped on the weekend, back at work by Monday. The Freezer Inventory tracks what you made, how many portions are left, and flags when something needs checking before you serve it.

Evidence base

Everything on Little Foodprint is grounded in Singapore's latest clinical guidelines for infant feeding, local hospital nutrition and allergy guidance, Singapore-specific food allergy prevalence research, and endorsed paediatric society recommendations.

Little Foodprint is a curated resource, not a medical provider. Always consult your paediatrician for guidance specific to your child.

Start with the free Tracker.
Build from there.

No app store. No login. Open it on your phone right now and log your baby's first food today.